BMI Chart: Centimetres/Meters & Kilograms

This chart is suitable for normal to very overweight (obese) people whose BMI value falls within the range: 19 - 35. If you are very overweight and your weight is not listed try our other chart.

Instructions

  1. Select the closest weight for your height.*
  2. Your Body Mass Index & weight category will be highlighted.
  Normal Weight Overweight Obese
BMI Value: 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Height
cms (meters)
Body Weight
(kilograms / kg)
147cm (1.47m) 41 44 45 48 50 52 54 56 59 61 63 65 67 69 72 73 76
150cm (1.50m) 43 45 47 49 52 54 56 58 60 63 65 67 69 72 74 76 78
152cm (1.52m) 44 46 49 51 54 56 58 60 63 65 67 69 72 74 76 79 81
155cm (1.55m) 45 48 50 53 55 57 60 62 65 67 69 72 74 77 79 82 84
157cm (1.57m) 47 49 52 54 57 59 62 64 67 69 72 74 77 79 82 84 87
160cm (1.60m) 49 51 54 56 59 61 64 66 69 72 74 77 79 82 84 87 89
163cm (1.63m) 50 53 55 58 61 64 66 68 71 74 77 79 82 84 87 89 93
165cm (1.65m) 52 54 57 60 63 65 68 71 73 76 79 82 84 87 90 93 95
168cm (1.68m) 54 56 59 62 64 67 70 73 76 78 81 84 87 90 93 95 98
170cm (1.70m) 55 57 61 64 66 69 72 75 78 81 84 87 90 93 96 98 101
172cm (1.72m) 57 59 63 65 68 72 74 78 80 83 86 89 92 95 98 101 104
175cm (1.75m) 58 61 64 68 70 73 77 80 83 86 89 92 95 98 101 104 107
178cm (1.78m) 60 63 66 69 73 76 79 82 85 88 92 95 98 101 104 107 110
180cm (1.80m) 62 65 68 71 75 78 81 84 88 91 94 98 101 104 107 110 113
183cm (1.83m) 64 67 70 73 77 80 83 87 90 93 97 100 103 107 110 113 117
185cm (1.85m) 65 68 72 75 79 83 86 89 93 96 99 103 107 110 113 117 120
188cm (1.88m) 67 70 74 78 81 84 88 92 95 99 102 106 109 113 116 120 123
191cm (1.91m) 69 73 76 80 83 87 91 94 98 102 105 109 112 116 120 123 127
193cm (1.93m) 71 74 78 82 86 89 93 97 100 104 108 112 115 119 123 127 130
Height
cms (meters)
Body Weight
(kilograms / kg)
BMI Value: 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
  Normal Weight Overweight Obese
*If your weight, or a weight close to yours, is not listed try our other chart.