What Health

Recent Additions

Saw Palmetto

Added: March 2010
Close Up Image Of Saw Palmetto Fronds

Extracts of Saw Palmetto have been used to treat a number of conditions. In men, saw palmetto is a popular health supplement for benign prostatic hyperplasia (BPH). More research is needed to support the many claimed benefits of saw palmetto.

CoQ10

Added: February 2010
Image Of A Heart, A Rich Source Of CoQ10

Coenzyme Q10 (CoQ10) is both an enzyme and a vitamin. As an antioxidant, CoQ10 brings general health benefits. CoQ10 supplements can be used to raise levels of CoQ10 in conditions such as heart failure and hyperthyroidism which typically have low CoQ10 levels.

Phosphatidylserine

Added: February 2010
Image Of A Mackerel A Rich Source Of Phosphatidylserine

Phosphatidylserine (PS) is produced in the body and can be sourced from the diet. Research supports claims that PS supplements can help fight cognition and memory decline, enhance cognition and reduce the physiological stress placed on the body following exercise.

Alpha Lipoic Acid

Added: February 2010
Image Of Broccoli A Rich Source Of Alpha Lipoic Acid (ALA)

A powerful antioxidant, alpha lipoic acid is a chemical compound which is required for all aerobic life. Alpha lipoic acid has many benefits with few side effects. Rich dietary sources include broccoli & peas; alpha lipoic acid supplements are also available.

5-HTP

Added: February 2010
Giffionia Seeds Used As A Basis For 5-HTP Supplements

A precursor to the neurotransmitter serotonin, benefits of 5-HTP include antidepressant, sleep aid & appetite suppressant properties. Under normal dosage, 5-HTP is well tolerated with limited side effects. However there are risks which should be considered .

D-Ribose

Added: February 2010
White Fine Granulated Powder Representing The Simple Sugar D-Ribose

A simple sugar, d-ribose can bring many benefits which include improving post exercise recovery & helping restore energy levels. D-ribose is well tolerated, with limited side effects. D-ribose supplements are becoming increasingly popular.

Acetyl L-Carnitine

Added: February 2010
Red Meats Are A Rich Source Of Acetyl L-Carnitine

Acetyl l-carnitine (ALCAR) is derived from l-carnitine; a compound synthesized from the amino acids methione & lysine. ALCAR is an antioxidant; one of its many benefits. Carnitine can be used to as a treatment for a number of conditions.
Dosage varies on the purpose it is being used for; any side effects are normally mild.

Large Image Of Yellow Flowers Of St John's Wort

Body Mass Index Center

Body Mass Index (BMI) measures a persons weight relative to their height. Red Apple With A Tape Measured Wrapped Around

Once calculated, a BMI value can be compared against weight status categories to determine if an individual is underweight, of normal weight, overweight or obese.

We offer a number of tools for measuring BMI including an online bmi calculator, a free BMI calculator software download as well comprehensive BMI charts.

Find out about Body Mass Index and how it can be of use to you.


Breast Cancer Condition Center Now Open

Pink Ribbon A Symbol Of Breast Cancer Awareness

Comprehensive guide to breast cancer including screening & staging information.


Health Organizations

Browse our database of health organizations from around the world.

Information includes brief description and contact details including website links.

Sample Mini Screenshot of Organization Listing
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